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57 Minutes to Defeat Procrastination

  • Full HD
  • AUTO
  • FR

Release Date:

27 September, 2019

Duration:

57 min

Nivel:

Beginner

Welcome to this Master Business course

In this Master Business class, you will discover the method to defeat procrastination and become unstoppable. I will explain the meaning of procrastination, how it works, and the psychological causes that arise and prevent you from achieving your goals. Finally, you will be given 5 practical exercises that will help you eliminate procrastination forever.

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Know more about Kim Bennour

Kim – Featured

Mindset Trainer

Abdelkrim Bennour, 44, whose friends and family call Kim. French of Algerian origin, he has renamed himself “Frangérien”, he likes to say it and especially, to live it. From the age of 4, he has been passionate about football. He goes through the stages to be on first-name terms with his dream of becoming a […]
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All the modules of this course

  • Intro: Welcome to this class
  • M01: What is procrastination?
  • M02: How does procrastination work?
  • M03: The notion of time
  • M04: Metacognition
  • M05: Concentrate on 1 single objective for 10 seconds
  • M06: Spatial Gratification
  • M07: Cutting up the Elephant: The Puzzle Approach
  • M08: Sketchnote vs To-Do List
  • M09: Become a master of space and time
  • M10: Conclusion
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    57 Minutes to Defeat Procrastination

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