Welcome to this Master Business course

How do you make sense of all the information that is around about eating habits? Take stock of your eating habits and lose weight through functional nutrition!

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Know more about Anne-Josie Roy

Nutritionnist and professional coach

I have a degree in nutrition from the Faculty of Medicine from the University of Montréal and I have been part of the Professional Order of Nutritionists in Québec since 2009. As a clinical nutritionist, I have worked in multi-disciplinary medicine and in sports performance since the beginning of my career. I am also a […]

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All the modules of this course

Intro: Welcome to this class

M01: The basics for successful weight loss

M02: An overview of the most common diets

M03: Characteristics of the Keto, low GI, IF and Vegetarian diets”

M04: Functional nutrition : reaching and maintaining your ideal weight

M05: Use the 80/20 to have the right mindset and be at your BEST